Medway Council has a host of excellent services for all ages that can support children and their families to have a healthy lifestyle.

Listed below are some web links for local services to encourage healthy eating, physical activity, good oral health and wellbeing.

https://www.medway.gov.uk/homepage/48/a_better_medway

Public Health services that are free to access 

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https://www.medway.gov.uk/info/200230/family_weight_management

Programmes and sessions to support a healthy lifestyle

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https://explorekent.org/explore-medway/

Information on the huge amount of activites available in Medway

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https://www.everydayactivekent.org.uk/communities/medway/

The gateway to Medway’s award-winning green spaces, historic landmarks, outdoor activities and much more

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https://www.medway.gov.uk/info/200642/pregnancy_and_breastfeeding_hub/1659/bumpclub
Information on eating well and staying active to have a healthy pregnancy, with courses 
and social opportunities for during and after pregnancy

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